Tierra Fresca Blog

Welcome, food explorers and wellness pioneers! We're setting the course for an extraordinary taste expedition that merges the worlds of sweet delights and holistic health. Let's chat about panela, sugar cane juice...

Did you know that indulging in high-quality dark chocolate can do wonders for your brain? Groundbreaking studies from Loma Linda University (source) reveal that consuming dark chocolate with at least...

Today is Earth Day, an annual event dedicated to raising awareness about environmental protection and promoting sustainable living. At Tierra Fresca, we hold this cause dear to our hearts and...

Uncover the hidden secrets of the Ramón Seed (brosimum alicastrum), also known as Maya Nut, an ancient superfood that has been nourishing Latin American communities for thousands of years. When combined with...

Regenerative agriculture is a farming and grazing practice that seeks to rebuild soil health and enhance ecosystem services. It is a holistic approach that goes beyond simply sustaining the land...

As the new year approaches, many people are considering resolutions that will help them live healthier, more fulfilling lives. One resolution that has gained increasing popularity in recent years is...